Show Notes

Selina Maitreya is a teacher of Practical Spirituality. In her work, she empowers her students to increased consciousness through the use of their daily life experience.

In this episode, Selina will share with us how we can use the harsh judgments we hold of ourselves, of others and of situations as a tool to bless ourselves and others. If you find yourself judging yourself harshly and taking others along for the ride, and you would love to not only lose this practice but be able to bless yourself and others, living in the frequency of kindness!

To learn more about Selina and her mission, you may do so by visiting her website, Facebook or Instagram!